The Introverted Influencer
Through a mixture of mental alchemy, spirituality and practical business advice, six-figure blogger, published interior designer, mother and introvert, Erica Van Slyke of Designing Vibes, shares tips on how to achieve success in the world of online influencing without sacrificing mental health or going against one's soul essence. After years of studying energetics and manifestation, this ex SEO consultant has tapped into her true purpose and mastered the art of abundance through ease and feminine flow.- no misery (or social media)required. Whether you are a spiritually curious entrepreneur calling in more passive income or someone simply interested in monetizing a passion, this podcast is for you! Website: https://designingvibes.com/ Instagram: https://www.instagram.com/designingvibes/
The Introverted Influencer
Stripping Away the Bullsh*t: Guided Meditation to Remember Who TF You Are
As promised in last week's episode, I have recorded a guided meditation and am sharing it with you today!
This meditation is for anyone lacking clarity in their identity, career path, manifestations or life in general.
Through the guidance of this hypnotic meditation, you will strip away the bullsh*t layers of societal conditioning to remember who you really are and what you really want- before caretakers, peers or society told you who or how to be.
Disclaimer: Make sure you are not operating heavy machinery while engaging with this guided meditation.
If you would like to skip past the intro, the actual meditation portion starts at 3:23.
For maximum efficacy, you should have a pen and journal near by and complete the following prompts after your meditation...
Post- Meditation Journal Prompts:
- Journal out any notable discoveries that came up during the meditation.
- What was your future self doing for work? For fun? What did your day look like?
- Is there a common thread between your child, future, and end-of-life self? If so, list the common values and similarities.
- Are there any limiting beliefs that arise when you imagine the manifestations coming thru for your future self? If so, what are they?
- How can you reframe these limiting beliefs with a more empowering perspective?
- Are there aspects of your child that you were taught were not acceptable, unlovable, shameful? If so, how can you reframe these so-called "shameful" or "silly" aspects of your inner child as a positive attribute or strength? How Can you integrate this aspect of yourself into your current life without shame?
**All my fellow mamas out there: I am a potty-mouth, so you may want to listen with headphones on!**
If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes). This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.
Instagram:
https://www.instagram.com/designingvibes/
My Digital Tip Jar:
Contribute to the show here
Website:
designingvibes.com
Pinterest:
https://www.pinterest.com/designingvibes/
Youtube:
https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA
Email:
info@designingvibes.com